Wednesday, August 31, 2011

Ballet Conditioning

So, I figured out that it is way to hard to describe ballet exercises I do, so I am just going to post some helpful links that will hopefully help you get an idea of what I do, so you can try it out at home. ***                                                              ***              ***                                                                         *** ***                      These are just some examples of the basics of ballet and the last link is really helpful because it has a lot of instructional videos. If you want to practice the barre work at home just use a chair to hold onto. Good luck!  

No comments:

Post a Comment