Sorry we haven't talked in a while. Just so you know, starting when we wake up tomorrow, I will be waging all out war against your fat cells. Tomorrow is the beginning of the rest of your life. No more cheat days. No more, I can fit this snack into my plan. No more, just one won't hurt.There will be long periods of time in which you will receive no calories. Please don't panic and think I'm starving you. I'm helping you.Trust me, you'll thank me in the long run. Just keep that metabolism fired up. There will be days when you want to quit. Ther will be days when just getting out of bed takes all of your strength, but believe me, you are stronger than you know. I am going to push you to your limits. I am going to make your head spin. I will make you weak at the knees. Your heart will pound, your hands will shake, your vision will blur, but you will push on. Just imagine, back ribs, jutting hip bones that curve all the way up and over, ... thigh gap. No turning back now. No more crying in the mirror. No more regrets. No binges. No candy. No chips. No quitting. No weakness. No fear. Don't worry. it's supposed to hurt. Of course you'll want to quit, but I won't let you. Come with me, take my hand. I'm here with you the whole way. This is for life. Tomorrow, we begin. 6:45 AM You and me. Let's disappear towards perfection. I'll see you bright and early beauty. No excuses. No exceptions. No backing down. Pride, courage, strength. Tomorrow, we begin.