Tuesday, September 6, 2011
Plans for a New Plan
Hello every body! I hope we all head a wonderful weekend. Mine was fantastic.I finished up the ten day challenge going from 143lbs to 134.4lbs. My BMI went from 21.74 to 20.43. I totally encourage anyone who wants to drop some lbs quick to check it out. On some days of the plan I cheated and had some cheese or a little bit of meat and I still had great success. I'm sure if you stick strictly to the plan you can lose a lot more :) Right now I'm trying to come up with a new meal plan. I know I want to incorporate my slimfast shakes because I just bought a whole thing of the powder. I think I'll do that in the morning with fruit and veggies at lunch and a very lean protein at dinner. Probably tuna or chicken. My goal is to always stay below 1000 no matter what. Also, the holidays are coming up, and I need to come up with a survival plan so I don't pack on the pounds. I haven't heard from a lot of you in a while. How is everything going?