Tuesday, September 6, 2011
Plans for a New Plan
Hello every body! I hope we all head a wonderful weekend. Mine was fantastic.I finished up the ten day challenge going from 143lbs to 134.4lbs. My BMI went from 21.74 to 20.43. I totally encourage anyone who wants to drop some lbs quick to check it out. On some days of the plan I cheated and had some cheese or a little bit of meat and I still had great success. I'm sure if you stick strictly to the plan you can lose a lot more :) Right now I'm trying to come up with a new meal plan. I know I want to incorporate my slimfast shakes because I just bought a whole thing of the powder. I think I'll do that in the morning with fruit and veggies at lunch and a very lean protein at dinner. Probably tuna or chicken. My goal is to always stay below 1000 no matter what. Also, the holidays are coming up, and I need to come up with a survival plan so I don't pack on the pounds. I haven't heard from a lot of you in a while. How is everything going?
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congrats on the loss :)
ReplyDeleteNice job on the bmi drop!
ReplyDeleteOmg! You are soo amazing. You did better than me at my own plan! Im so proud of you! Oh, and as for the Holidays, I came up with a good start plan that I decided to call The Holiday Challenge. Not really creative, but...anyways, after you read it if you have any ideas to add to it plzzz tell me. I want it to be perfect. I want us all to be each others support system for it. K! Later Lovely Bones! Stay Strong<3
ReplyDeleteJP