1. Stop late night
binge eating 2. Do daily conditioning plan every day 3. Wash face, brush teeth, and floss every morning and night 4. Eat healthy, 5. Daily vitamins whole foods (no more junk food) 6. Follow cleaning schedule 7. Drink 8 glasses of water daily. 8.Limit computer time to 1 hour per day 9. Start goals jar 10. Organize closet and get rid of all unneeded junk 1st of every month
Sounds like a great list to me. =)
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