Saturday, January 26, 2013

How Could I Ever Forget You?

Have you ever tried water/tea/coffee fasting? If you haven't, I highly recommend it. I'm 35 hours into it, which is more than half way there. Yesterday morning, I weighed in at 135.4 after yet another night of binging. This morning I weighed in at . . . 132.2!! That's a loss of 3.2lbs in one day :) That makes me so happy I can't even express my joy in words. I know it  probably won't happen this way, but can you imagine if I lost another 3.2 with the rest of my fast? I'm only half way through the first part, so it could happen, right? Oh! and a thing to consider in all this is yesterday I was extremely lazy. I folded a lot of laundry and cleaned the living room and bathroom, but I didn't really do any exercising. OK, so it's time for some of my usual OCD calculations about theoretical weight loss. If I lost 3.2 lbs in 35 hours, that's 0.091 lbs per hour. My fast is going to be 83 hours in total so 0.091x 83 = 7.5lbs Wow!! I bet if I went for a little run or did dance aerobics inside today I could definitely get there by Monday morning. That would put me at 127.9 That would feel so amazing. Ooooh and good news! I just found out that I have to train tomorrow at 5:30, so I'll have to miss family dinner. There's going to be training food again, but like I said in my previous post, everybody comes around to mooch off of the training food so it will be easy to not eat. Since I have nothing to do today though, I might come and see my family today, which poses the danger of food again :( The good thing is I can go to optional practice for gymnastics today from 12-3 so that's at least 600 calories down, so If I do end up seeing my family, I can hopefully eat only a tiny bit of food and it will be negated by the exercising. I have to leave in like 10min so I guess I'll just leave it there for now. I hope everyone is having a wonderful weekend <3 Stay strong

1 comment:

  1. That's so awesome sweetie. I'm so proud of you. You're doing so well. I'm totally jealous. Keep going strong and try to enjoy your time with your family =)