I'm Going Ultra Thin

That's right, you heard me! Time for another one of my hair brained schemes that rarely ever pans out, but what the heck, I'll give it a try. I'm not going to lie, for the past week, I was super stressed out,  my period was late, 8 days! :o,and it finally started yesterday, thank God! I'm going to blame my total lack of control and all night and all day binge eating for the past 4 days on stress and PMS. Sounds legit, right? Well my dear friends, this is what Mondays are made of: regret, guilt, body hatred, head in hands, inspiration to do better, and finally, intricate plans detailing how much better I'm going to do this time around ** fingers crossed**  I find that plans that are simple and repetitive are best for me because variation tends to leave more room for excuses and ultimately, failure. I will not accept failure this time. Damn it, it's a new year, and I never want to see 135 on the scale again. My rest of my life goal is to get under 130 and never rise above it again (Unless I have a baby some day, but that's an entirely separate thing) At home, I have a nice supply of fruits, veg, tea, nonfat yogurt, oatmeal, and low fat cottage cheese. I want to stick mainly to those things for my plans until they're all used up, because I hate wasting food. I am going to do my plans one week at a time and reevaluate on Sunday evening for the next week. I will weigh in on Sunday mornings and report my losses. This is how it's going to go: Breakfast = Black coffee or Plain Tea + oatmeal(130) mixed with cottage cheese (40) Lunch= Homemade fruit salad (70) + half cup zero fat greek yogurt (60) Snack= Smoothie : fruit (70) + a protein (50) This can be yogurt, cottage cheese, or Peanut butter and Dinner= Salad: 1 cup spinach (15) + turkey (50) + salsa (15) Total= 500 That worked out perfectly! I think if I stick to my plan the day before, then the next day I earn a 100 cal or less dessert Yay me <3