OK, so there is this website, www.eddieoneverything.com/calculators, and it's super cool! It lets you like build meals and it shows you all of the nutritional information. So if your family wants to go out to dinner, you can already build your meal at home and know exactly what is going into your body. :)
Stay strong,
<3 Sunshinechild69
i go on calorie-counter but i forget that the guys on the forum there are anti ED's and a few times iv slipped up and been slayed !! whooops !! good for clocking your cals though so when your doing ABC (2-4-6-8) easily keep track Xx
ReplyDeleteThanks for the tip :)
ReplyDeleteI'll be sure to check it out
<3 sunshinechild69