Wednesday, November 16, 2011

Groceries!

Day three: Do you count calories? What is your daily calorie goal/allowance?
I count every single calorie I can. I plan out meals before hand every time. I'm trying to stay at or under 600 per day, and then if I can stay under 600 until after gymnastics (10pm), I can have a 100-200 high protein snack to recharge my muscles.

I just went grocery shopping and bought all sorts of fruit and vegetable goodness. Bananas, blackberries, celery, green apples, spinach, a pineapple. Also, Greek yogurt, skim milk, bubbly waters, ummmmm, I can't remember what else. I'm kinda boring right now soooooo I'll post something else later.

No comments:

Post a Comment