Saturday, November 5, 2011
WOw oh wow oh wow!!!! This is amazing :) I was thinking 127 , maybe, if I was lucky... but I was at 125.8 this morning! I lost 5.2 pounds with 2 1/2 days of fasting. I am just in disbelief right now... Only 3.8lbs to go until 122. Can I do this in 5 days? Yes I can. Omg I am so amped for this. 3.8lbs in 5 days. That's .76lbs per day. Umm... yes! This is going to be amazing. My plan= Starting at midnight ( in 34 min), fasting again. I'm addicting to fasting now by the way. It feels great. I will fast through Monday until I get off school, and I will break the fast at 4:pm before I go to gymnastics practice. That's a 40 hour fast. All I am allowed is water, tea, coffee, and V8 juice, only if needed. I will have a pineapple Greek yogurt (160) before practice and a Monster absolute zero(0) afterwards to replenish afterwards. I need to stock up on those. Then, fasting again until Tuesday morning, 10:AM, when I will have an apple (90), then yogurt before practice again( 160). Wednesday, Apple for breakfast(90) Thursday= fasting all day until Friday morning weigh in. If I am not at target weight, I will continue fasting until after work and weigh in at the end of the night. I just have to get to 122 by the end of the night. By midnight. I need strength and inspiration. Does anybody want to do this plan with me?? So for 5 days, I will consume a total of 500 calories. I will burn about 2500 per day (at least) = 12,500 burned. This means -12000 calories. Hmm that's -3.4lbs, putting me at 122.4lbs! Wow, that almost turned out perfectly. That means I have to burn off .4 extra pounds somehow. 1400 calories to burn over 5 days. Only 280 extra calories to burn per day. We can do this!! Sorry this was so overly planned out, but I need this. Does anybody want to follow this plan out with me! You'll probably lose about 3-5 lbs :) Come on! You know you wanna <3 I need support big time.