
Check
this out! It's an awesome, fast weight loss predictor for weekly and monthly weight loss predictions. The great thing is it's adjustable , you don't have to keep going back and typing in new numbers, and it doesn't condemn your calorie amounts or weight loss goals. Oh and I calculated the average daily calories for the 20 day diet and its a little over 360 calories per day. Geeze that's low :) Just going off of calories in vs. out, that a little over 4 lbs lost per week, meaning I'll lose about 12 lbs on this plan.
Lovely blog. I'm following you now, feel free to follow back if you want to!
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/Stephanie / http:// mydarlingsolitude.blogspot.com ♥