Monday, January 30, 2012
So Freaking Close!
Friday, January 27, 2012
Finall Putting it Together
Ok so I have my categories for Project Me! Now I just need to start filling the binder up!I love how naturey it is :) The categories are Gymnastics ( skills I need to get, routines, conditioning, etc.) Fitness ( my measurements and weight, progress charts, graphs, exercises, goals and rewards, sit up challenge, push up challenge) Bible study ( my readings, reflections, prayers) Goals ( Weely, monthly, yearly goals, New Year's resolutions) Budget ( my saving, spending, and money plans)Future plans ( Long term plans and how I will execute them, bucket list) Projects ( anything I'm currently working on, want to do or make, plans for projects) Random Stuff ( Ideas, pretty pictures, drawings, stuff folder, random things I find that interest me) I hope it all works out well and I can stick to all of my plans and reach all of my goals ! :)
Tuesday, January 24, 2012
Procrastination
Friday, January 20, 2012
Damn
Wednesday, January 18, 2012
Tuesday, January 17, 2012
Slowly
Monday, January 16, 2012
Sunday, January 15, 2012
Oh by the Way...
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Second Day
128.2 :) That's the weight this morning and I'm loving it. Let's see. During vacation we were doing so many things and we were in the ocean so much that we only ate like two times per day, which is awesome. Everything in mississippi seems to be fried though, so it was hard to avoid the calories at dinner, but I think I did ok. Seriously, I hope everybody tries the plan out. It's easy and it works wonders. If you are concerned about protein, try greek yogurt instead of regular yogurt. Higher calories, but 18 grams of protein, so that's good. Also peas, corn, spinach, broccoli, chickpeas, and artichokes are protein rich veggies. Also peaches and avocados are pretty high in protein for fruits. I don't feel like I lost muscle when I went on this. The place I noticed the most change was my tummy and my love handles decreased dramatically! I'm feeling kinda out of it today, so I'm gonna go for a long sweaty run.
Saturday, January 14, 2012
First Day
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Just Curious...
So have any of you ladies been contacted by some super creepy middle aged guy saying he can train you so be pro ana? It happened to me a few weeks ago when I was checking my email and this guy popped up on aim saying he could "train me to be anorexic". I told him to leave me alone and he signed off really fast. I didn't think much of it at first, just some creep messing with me. Today, one of my pro-ana buddies that I text told me that some guy contacted her saying the same thing. He told her he needed a picture of her in her underwear. WTF If this guy tries to contact you guys don't be deceived. He is just some creepy ass old man trying to get pictures of pretty girls in their undies. What a sicko . Seriously if you encounter this ass hole tell him to fuck off and get a life.
Friday, January 13, 2012
Guess Who?
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Sunday, January 8, 2012
Somewhere Beyond the Sea...
Saturday, January 7, 2012
Working Like a Charm!
Friday, January 6, 2012
72.5 Calories!
My dad got us a Ninja Blender thingy and it is awesome. Here is a pic of what I will be eating today!! I use a spoon instead of a straw because that makes it last longer. Each recipe makes 2- 8oz servings. Simple, clean and wonderful! 1 cup skim milk. 1/2 cup frozen strawberries. 1/2 cup frozen pineapple. Each serving has only 72.5 calories. I plan on having 4 today for a wonderful 290 calorie day :)
Smoothie Diet!
So, for today, Saturday, and Sunday, all I am going to eat is smoothies! I plan on having 3 per day, each under 200 calories. The first one I will be eating for today is 1 cup skim milk(80 ) 1/2 cup frozen strawberries (25) and 1/2 cup frozen pineapple (40) = 145 Now that I think about it, this is going to be a huge smoothie. I might split in in half, then have the other half later, and if I need it, I'll make another one later. Only 290 calories in a day sounds good to me :) Does that make me crazy? Lol I love calculating things. If my body needs 2000 cal per day to exercise and live it needs 6000 calories over the next 3 days. If I eat only 300 per day x 3 = 900 I will have a deficit of 5100 so I will definitely lose at least a pound and a half. Usually when I go no meat no starch super low cal like this I lose 1.5 -2 lbs per day. hmm 4.5-6 lbs loss would be good. Idk what I'm going to eat while we are in Mississippi. Supposedly, it's the fattest state in the U.S.A. 4 days surrounded by the family? Ahhhh! lol I'm going to try for lots of sea food because we are on the coast, and it's so low cal :) Plus, we are driving for 12 hours, so there won't be many eating opportunities there. Also, I can just say it's part of my resolution to eat healthier. My dad is a fitness fanatic, so he'll probably encourage it. I'm concerned for when they see me in my swim suit lol Ribs and hip bones galore! Oh and those collar bones and spine! Geeze Louise. Hopefully they don't notice too much. I hope I get tan and burn a bunch of calories swimming in the ocean, because I will be missing 3 days of gymnastics practice. I am going to take so many pictures to show you all and I'll post a full body pic of me, face included lol :) Well, it's 2:03 so I guess I can't put breakfast off much longer. Stay strong my lovely ladies! And tell me, what presents did you get for the holidays? I got a kindle and new running shoes!
Thursday, January 5, 2012
SOOOO my father just informed us for a late Christmas present he is taking our family to the golf of Mexico! I live in the smack dab middle of the united states, so I am so excited to get to the coast! I want to play in the ocean sooo badly!! I just checked the weather and it's supposed to be like mid seventies in Pensacola florida, but my dad won't tell us exactly where he's taking us. I'm soooo excited. We are leaving early like 5AM Monday morning and coming back Thursday night. Road trip baby! It's gonna take about 12 hours to drive there, which kinda sucks, but I get to go through a bunch of states I've never been to before. WHoo Hooo! So my main point is, if I'm swimming in the ocean, I gotta look good. I have about 4 days to lose some major poundage. I'm thinking a fast, maybe? I can lose at least 2lbs per day liquid fasting, I've seen it happen for me :) I'm stuck at between 128 -129 for like 4 days, so with my fast, I could definitely be down to 123 :) That would look good in a bikini right? Plus, I'm gonna get get all tan and sexy ;) Watch out Atlantic ocean, here I come!
Sunday, January 1, 2012
A New Leaf
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