Friday, March 29, 2013

Kind of Last minute, But...

Countdown to Summer fitness+nutrition Makeover start April 1st!
Spring is officially here and it’s that time again! As the weather becomes warmer we’ve all got one thing on our mind: SUMMER!Everyone wants to look their best for the best time of year but after a long, cold winter many of us are a long way from the bikini bodies we crave. If this sounds like you, The Countdown To Summer fitness+nutrition Makeover is just for you!
No bikini body is achieved without hard work, clean eating and 100% belief that it is possible and you can do it! This is not a weightloss challenge, it is a lifestyle makeover. It will include:
  • weekly nutrition goals designed to build healthy eating habits during and beyond the program
  • regular physical activity to burn fat and achieve your personal fitness goal 
  • workouts to strengthen and tone thighs, butt, arms, abs and legs
  • new healthy recipes and food products to try each week
  • an understanding of your daily calorie needs, how to build a healthy meal, what ingredients to stay away from and more
  • a community of people with similar goals and interests as you, where you can ask for advice and post your trials and tribulations of the week
  • daily Countdown to Summer
  • the best place to get hot for summer where you’re guaranteed to lose fatness and gain fitness!
TO SIGN UP:REBLOG this and send an email to including:
  • e-mail address
  • URL
  • age
  • current weight (approx. if unknown)
  • height
Sign up ends @12AM E.S.T. March 30, 2013, Any emails received after the deadline will be deleted so don’t wait!


  1. I don't even want to think about my bikini body.

    / Avy

  2. Bikini body ? I haven't had one of those for quite some time .. Clean eating sounds like my kind of eating ..