**A Petal in the Wind**
Friday, December 9, 2011
Day 4: Grab Your Dumbbells!
As always, click on the pic to make it bigger so you can read the directions lol. This workout it great :) I like to use 5 or 10lb dumbbells bc I'm not super strong in the arms region. That's a problem lol
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
As always, click on the pic to make it bigger so you can read the directions lol. This workout it great :) I like to use 5 or 10lb dumbbells bc I'm not super strong in the arms region. That's a problem lol
No comments:
Post a Comment