Progress in Small Steps!

I weigh myself once a week so that I can see my progress better. I dropped from 140 to 137!! This is awesome for me. I even weighed myself after I had already eaten breakfast earlier in the day. If I can lose 3 pounds per week every week I will weigh 107 by new years! My goal was only to be at 120 by then, but this is great to see what is possible if I stay strong.