Thursday, October 14, 2010

Food Journal #3

Soup=170
Focaccia roll= 360!  calories= hate myself
Pastry= 300! calories
Total= 830 calories
* Today was rough. This was all at one meal. It's like i wasn't thinking at all and I just kept eating. I need to bring less money with me from now on  because now I feel like shit. Eating all of this fattening food. I'm so sickening.

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Calories burned:
BMR= -1499
Gymnastics=- 314
Total= - 1813
Net loss= -983

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