600 and 800 calories seemed like so much. It's weird. Going back to 200 calories today is going to be very hard. I'm thinking this diet would be better if it was like 200-400-600-800-800-600-400-200 like in a cycle instead of 200-400-600-800-200-400-600-800. It would be a lot easier for some people to keep from binging on that second cycle when they have to drop back to 200 calories again
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