So much has happened this past month. I have so much to tell you all, but not a lot of time now. I'm so sorry that I disappeared but I'm back now. I'm trying to get all of the contest results together now. Please send me any updates you haven't yet. All I really need is your final weight and BMI please. Email me email@example.com Thank you all for being so patient and I'll post more details about my experience later today or tomorrow.