Tuesday, July 24, 2012

Keep Pushing

So let me tell you why I'm sore. First of all, I had to do my Insanity fitness test yesterday and it kicked my ass :) Then, my boyfriend used a jack hammer to break up some concrete stairs on the side of the house, so I helped him throw rock in the back of a truck and shovel up tons of stone into the truck for about 1 1/2 hours in the blazing 104 degree heat. Then, I went swimming for about 2 hours. My body is broken right now lol and I still need to do my Insanity workout for today. I can't wait to see some results. I still need to take my beginning pic for the program. Oh and did I tell you, my weight has magically gone up to 133 again. I'm so sick of this. It's because of all of the damn late night binges and drinking. ugh. Well I'm done with that. Starting today it's never gonna happen again. I will control myself. The plan has me eating 300 calorie meals 5 times per day so 1500 per day. That seems like an ungodly amount of calories if you're trying to lose weight but idk. Maybe I could eat 250 calorie meals 5 times per day. Thats only 1250 per day. My problem is just that I can't eat every 2 hours like they want me to and it's so much freaking food, but it's supposed to keep your metabolism revved up big time. I'm going to say that each workout will burn 400 + 800 cals from gymnastics ( or waiting tables all day on the days I don't have gymnastics) + my bmr 1400 = So theoretically ,  if I eat 1200ish per day, I will have a 1,400 daily deficit x 7 = 9800 / 3500(one lb) = 2.8 lbs per week I would lose. So if I just lost 2lbs per week , by the time this9 week program is done, I could be down 18 lbs. T hat's kind of exciting and scary at the same time. I would weigh 115 with a BMI of  17.5. Wow I can't wait to see what happens!!! Look out for a picture post an about 1 1/2 hours :) Oh and I have a question. Does anyone know where I can get a pair of glasses like these? I'm obsessed :)   love these glasses

3 comments:

  1. Oh my. I wish I had your energy and motivation. You must have burnt so many calories, congratulations.
    And no I'm sorry, I don't know where to get those glasses from, they're amazing though.

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  2. I am going to have to try the Insanity. =) Binge is my worst nightmare. I fight all the time with it. (glasses = Wet Seal)

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  3. I wish I had your motivation..... at the moment I suck... Big time!!!!!
    You are like my inspiration

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