Sooo there are two super skinny girls at my work that are best friends. One girl, lets call her T, is about 5'7'', and her friend says she's " about 98lbs and waaaaaay to skinny." T insists she eats " like all the time" Ya, ok... The other girl, S, meanwhile, is like 5'6'' and says she is 106. She pretty much brags openly about her eating issues and wears it like a badge of honor. Kinda frustrating and annoying to work with all weekend lol
ANY WAYS, she told me yesterday," You have like, the best body. I think i have a girl crush on you." Haha it was so tempting to be like, wana trade bodies? I'd have to be around 112 to have the same BMI as her.
I'm starting an amazing new 10 day jump start plan today, that I made up. It's less than 800 each day, and there are little exercises you have to do to earn each meal. If I don't do the work first, then I can't eat. It's as simple as that :D The plan is to drop 5 lbs in 10 days, but I won't know how much I'm losing until the very end. Let's go weigh in really quick so I have a starting weight... runs to scale, strips down to nothing, calibrates scale, weighs self holding a heavy weight first, just to make sure, weighs self for real, aaaaaaand the scale flashes 129.6 then decides 130.0 is a better reading :/ stupid scale , giving me false hope. So the goal is to get to 125. The lowest weight I saw in the past two years was 125.8, and I remember how amazing that felt and looked. Time to step it up!
This 10 day plan actually works out perfect, because it will run today through the 14th. I'll weigh in the 15th, and probably fast that day, because the 16th is my BFF's graduation party. It is going to be at a restaurant called Houlihans, and there is free food, buffet style. Sounds like a nightmare haha Anyways, I haven't seen her much in the past year because she's been busy and 3 hours away at school. I was probably about 133 last time she saw me, and a lot less toned. At 125, I'll be down 8 lbs, about 6% body weight loss. I'm sure she'll see the difference and say something :) and of course I'll deny the change in weigh lol
If this plan yields good results, I'll post it here.
Question: What is your favorite low cal dinner, 400 calories or less? I'd love to hear your ideas :)
<3 Sunshine
Hi, I'm tempted to start your 10 day plan :D
ReplyDeleteI wish you luck, As for your question
I tend to boil veggies for low calorie meals.
And egg whites are good too
For desert I love to freeze some grapes or strawberries.