I've been doing a lot better with restricting. My body is going to be so thin and delicate by Christmas that you won't believe it. I'm so excited to see the changes that are going on. I just want to see those ribs and hip bones. There is nothing more beautiful than that. I want the hip bones that go all the way up and around to the back. Today I've had a fiber one brownie (90) Absolute zero monster (0) a piece of bread with very thin jam and peanut butter (150) and for dinner a spinach and feta salad (100) with an egg (70). I always estimat high so I'm not disappointing My total is about 410. That's so awesome. I just have to make it through the night, and then tomorrow is another day. If i can do another 400 cal day on Tuesday and Wednesday and then fast Thursday and Friday then 600 in Saturday and Sunday, my week will be at least 12,000 deficit which is like 3.5 pounds down. Oh how I wish. Hopefully, I can keep it under control.