Monday, February 18, 2013
I'm All Alone...
I seriously feel like nobody reads my blog anymore and if they do, they don't care to respond. Why do I even try anymore. I guess it started out as a place to express myself, but I really did look forward to reading the lovely comments left by readers. It's been 9 days since anyone has cared to talk to me. Should I even post anymore?
Sunday, February 17, 2013
Hmmm
It's been a bit dead around here recently. Where did you all go? I have a bad sinus infection and haven't felt much up to posting. I hate antibiotic side effects. Haven't felt much like eating either. I'm hovering around 130 right now, and I'm all bloated from my period. I gave up junk food, sweets, etc. for Lent, so I'm pretty sure I'll never binge at night again. I also gave up smoking, so no more munchies for me. I'm going to try to pray before each meal, say a rosary daily, and do a little Bible study each day. Saint Catherine of Sienna shall be my inspiration for this Lent. Catholic question: What did you all give up or take on for Lent?
Tuesday, February 12, 2013
I Need Ideas
Wednesday, February 6, 2013
Professional Ballerina Diet
Sorry, just one more post, I promise. This is the diet I'm going to follow when I'm done fasting. It's the meal plan I found on a professional ballet company's website. I also tried to calculate the calories. Enjoy! 8 AM = Breakfast 1/4 cup low fat cottage cheese (50) + fresh berries (25?) + Porridge cooked with water (150) + 1 piece toast (80) + slice of cheese (100?)+ coffee or tea no sugar or cream. =405 11 AM = 2nd Breakfast 1 container low fat natural yogurt (100)+ an apple (85) + green tea = 185 2pm= Lunch portion of light vegetable soup (75) or 1/3 cup brown rice (75) + a serving of baked chicken (150) + 1 cup salad of steamed seasonal veg (25)= 250 5 PM= Afternoon Lunch An apple (85) + toast (80) + slice of cheese (100) + piece of dark chocolate (25) + cup of green tea. =290 9 PM = Dinner Baked fish (Swai =70) + salad ( mine will be spinach and tomato (50) Total for day =120 Total= 1250 I don't know how that worked out that perfectly, but it did. I feel like deprivation is the reason for a lot of my binges, so I'm going to start off around 1200 and slowly taper back each week to around 800. I'm sure I've estimated a bit high on the calories, but that protects me from underestimation. I am very excited about this new plan, and I hope it helps me get tiny. This should promote about 2 lbs per week loss. After my 4 day fast, I should be will be below 130, and then I will maintain this plan for about 11 weeks (until my birthday). I want to be 120 for my birthday. Well, here goes nothing.
Respite
I'm back at 135 where I fucking started because of all this binging bullshit. I'm so pissed off you wouldn't believe. I wish my boyfriend didn't enjoy bringing me pizza and pasta and all sorts of fat and sugar loaded calories. I know he means well, but enough is enough. I'm taking my life back. Seriously, Mardi Gras will mark one year since I've been caught in this staying up late smoking weed and binging every night and starving all day cycle. I've lost a year of my life to this shit, and I'm done with it. I'm fasting since 1 AM this morning and I'm going to fast until Sunday morning whenever I get up, probably around 9 AM that will be 4 days and 8 hours. I want every little bit of junk out of me, and then I'm going to start up with a very restrictive fruit and veg only diet. Lent starts on Wednesday, so I'll fast that day as well, then I have a cheat day on Valentines day, because I'm sure the BF is taking me out somewhere nice. I feel like I need to go this alone, so I will post again on Sunday morning. I might still update on the other blog about the more normal aspects of my life, but I will not be around here until Sunday. I need all the support I can get to put my life back on track, so send some love my way <3 I can get through this, I know it <3
Monday, February 4, 2013
The Crownless Again Shall be King
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